At Inspiring Health we offer a range of different massage modalities. Massage can offer significant relief from a variety of health issues from back and shoulder pain, to symptoms of stress such as stomach complaints, sleep disturbance and anxiety.
Whichever you choose the practitioner will find and get rid of tension. For more detailed information please follow the link provided to the practitioners own website.
Read through the following descriptions and see what jumps out at you. If you still need some advice or help deciding please do get in touch.
This massage can help the body heal and recuperate, cope with the stresses and strains of daily life, and revitalise it following physical or emotional trauma. This is good for stress management and helps boost your immune system.
In addition it can produce hormones that are our ‘feel good’ neurotransmitters, which will enable the body to relax and calm down. By stimulating a deeply relaxed state, your body can initiate your self healing mechanism promoting wellbeing.
- 20 mins £18
- 30 mins £25
- 45 mins £32
- 60 mins £40
- 90 mins £55
- 120 mins £70
Indian Head Massage
This massage originated, as the name suggests, in India over a thousand years ago. It is part of a natural healthcare method called Ayurveda that takes into account mind, body and spirit.
It is an intense yet non-invasive massage that is a deeply calming and relaxing experience. Some clients feel more grounded and balanced after a treatment.
- 20 Minutes £20 – great for workplace and clothed treatments
- 30 minutes £28 – good for workplaces, clothed and oil treatments
- 45 minutes £36 – good for more in depth oil treatments but can be performed without oil
Deep Tissue Massage
This massage can be invaluable when treating old or recurring injuries, particularly when partnered with exercise to help strengthen and/or tone soft tissue.
By stretching connective tissue, massage improves the circulation to help prevent and assist the breakdown of scar tissue and adhesions and the movement of fluids to assist tissue repair.
- 60 mins £55
- 90 mins £75
From the second trimester massage can support you physically whilst your body is going through immense changes.
Regular treatments can prepare you and your body for the birth.
- 45 mins £36
- 60 mins £45
Osteopathy supports those needing immediate care but also those interested in investing in their health on a long-term basis. Whatever their age!
Our Falmouth Osteopaths Lily Cumming and Helen Morton are available for you to book an appointment with.
The body exhibits a constant drive towards health” Virchow
17 Fish Strand Hill (behind Seasalt)