Massage

At Inspiring Health we offer a range of different massage modalities. Massage can offer significant relief from a variety of health issues from back and shoulder pain, to symptoms of stress such as stomach complaints, sleep disturbance and anxiety.

Whichever you choose the practitioner will find and get rid of tension. For more detailed information please follow the link provided to the practitioners own website.

Read through the following descriptions and see what jumps out at you. If you still need some advice or help deciding please do get in touch.

Holistic Massage

This massage can help the body heal and recuperate, cope with the stresses and strains of daily life, and revitalise it following physical or emotional trauma. This is good for stress management and helps boost your immune system.

In addition it can produce hormones that are our ‘feel good’ neurotransmitters, which will enable the body to relax and calm down. By stimulating a deeply relaxed state, your body can initiate your self healing mechanism promoting wellbeing.

Practitioners: Jan & Kate

Prices

  • 20 mins £18
  • 30 mins £25
  • 45 mins £32
  • 60 mins £40
  • 90 mins £55
  • 120 mins £70
Indian Head Massage

This massage originated, as the name suggests, in India over a thousand years ago. It is part of a natural healthcare method called Ayurveda that takes into account mind, body and spirit.

It is an intense yet non-invasive massage that is a deeply calming and relaxing experience. Some clients feel more grounded and balanced after a treatment.

Practitioner: Jan

Prices

  • 20 Minutes £20 – great for workplace and clothed treatments
  • 30 minutes £28 – good for workplaces, clothed and oil treatments
  • 45 minutes £36 – good for more in depth oil treatments but can be performed without oil
Osteopathic Remedial Massage

This massage can be invaluable when treating old or recurring injuries, particularly when partnered with exercise to help strengthen and/or tone soft tissue.

By stretching connective tissue, massage improves the circulation to help prevent and assist the breakdown of scar tissue and adhesions and the movement of fluids to assist tissue repair.

Practitioner: Lily

Prices

  • 60 mins £55
  • 90 mins £75
Pregnancy Massage

From the second trimester massage can support you physically whilst your body is going through immense changes.

Regular treatments can prepare you and your body for the birth.

Practitioner: Jan

Prices

  • 45 mins £36
  • 60 mins £45

Osteopathy supports those needing immediate care but also those interested in investing in their health on a long-term basis. Whatever their age!

Our Falmouth Osteopaths Lily Cumming and Helen Morton are available for you to book an appointment with.

The body exhibits a constant drive towards health” Virchow

Massage Therapists

Kate Elliott Nutritionist & Massage Therapist

Jan Carthew Reflexology, Holistic Massage Therapist

Newsletter

Inspiring Health

17 Fish Strand Hill (behind Seasalt)

Falmouth,

Cornwall

TR11 3BD

Following the latest guidance from Public Health England, we are extremely pleased to announce that we are able to do face-to-face Osteopathy, Reflexology Acupuncture, Counselling and Massage appointments.

We have missed our patients and being unable to help you all has been frustrating.

The clinic has had to undergo some changes which will enhance the safety of our patients and practitioners during this unprecedented time.

In the short term you will notice some differences, such as a required health screening and consent form before your appointment and the use of PPE by practitioners.

What will remain constant will be the high standard of care that you expect from us.

Please email us using info@inspiringhealth.org.uk or telephone on 01326 212112 to make an appointment.